https://rumblingsmedia.com/rumblingsblog daily 0.75 2025-11-21 https://rumblingsmedia.com/rumblingsblog/brave-anyway monthly 0.5 2025-11-21 https://rumblingsmedia.com/rumblingsblog/transformational-travel-for-women-the-journey-shapes-us monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f3fea538-4cfa-47d2-8ae7-3a6ca5e8d4aa/81863892-e0bf-4fd1-b8dc-3b85a5cfe41f.jpeg Blog - Transformational Travel for Women: The Journey Shapes Us - Make it stand out Sea kayaking in the Saronic Gulf off the Peloponnese Peninsula, Greece https://rumblingsmedia.com/rumblingsblog/fueling-vitality-in-midlife monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1758054611575-FRT0R3KDQCQXOPNWQN7N/unsplash-image-REyoFHP9pw8.jpg Blog - Fueling Vitality in Midlife: Why Food and Movement Matter More Than Dieting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/intentional-travel monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1758052702514-SPHHTWY5QR0Y440LPNGB/unsplash-image-KMn4VEeEPR8.jpg Blog - Beyond the Checklist: Designing Trips with Intention in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/four-rocks-framework monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/c6f48903-9adf-4fe8-8bb6-389b833b6b97/Untitled+design+%2810%29.png Blog - Flourishing in Midlife: The Four Rocks Framework - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/local-summer-adventures monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1747407578213-CQNPX206D4RZ2GXEJJ09/unsplash-image-IQVFVH0ajag.jpg Blog - Let’s Get Out There: Join Us for Local Summer Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/movement-finding-you monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/2db6c6ba-c63c-49f4-978e-98ed68001c87/Jumping.png Blog - Movement Isn’t About Changing You. It’s about finding You. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/rhythm monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1744820725553-IFR530T3D2Q2X8LK45PI/unsplash-image-vOeB66Yoriw.jpg Blog - What If It’s Not About Balance… But Rhythm? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/connection-purpose-midlife-women monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/6c2b7045-de9e-411a-bf5f-9b74803e4ae9/Africa+group.png Blog - The Power of Presence: How Midlife Women Can Cultivate Connection and Purpose - Make it stand out Near Boulders Beach, Capetown, South Africa https://rumblingsmedia.com/rumblingsblog/embrace-the-new monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1742415259026-76MHNJNO93DF3QC7DJRU/unsplash-image-z0nVqfrOqWA.jpg Blog - Embracing the New: A Midlife Woman's Secret to Thriving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/reclaim-your-inner-compass monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1741190312983-7A5CGKOE9H4K8WCC4IA1/unsplash-image-Zf0-90SpDD0.jpg Blog - Reclaim Your Inner Compass: How to Trust Yourself Again in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/intuitive-mindful-eating-books monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1739990760233-P5RT1JIIXIFAXC6KKKE5/unsplash-image-k2Kcwkandwg.jpg Blog - Recommended Books on Intuitive and Mindful Eating to Transform Your Relationship with Food - Make it stand out This post contains affiliate links, which means we may earn a commission if you purchase through our recommendations—at no extra cost to you. https://rumblingsmedia.com/rumblingsblog/mindful-eating-for-midlife monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1739385029831-XC3ZZCTVSQC0ZDGCOQ92/unsplash-image-y3aP9oo9Pjc.jpg Blog - Mindful Eating: A Beginner’s Guide for Midlife Women Ready to Break Free from Dieting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/travel-as-connection monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/291f90e7-1d1f-4eb2-86fc-4f5f81038bcb/Travel+blog.png Blog - Travel as Connection: Why Midlife Women Should be Travelers, Not Tourists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/the-power-of-community monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0dfd7a4e-3cf0-4dd0-8476-a422bd0a46d7/Lisa+High+5.png Blog - The Power of Community and Service in Midlife: A Fresh Start - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/changehabits monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/21eeabf5-f00e-46e0-9538-71fecab9cca7/12.11.blog.png Blog - Why Midlife Women Struggle to Change Habits and How to Succeed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/midlife-women-the-caretakers-the-givers-and-the-keepers-of-the-universe monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/53f8d0c7-3554-48ba-b3f4-76fd77a23398/Untitled+%28Website%29.png Blog - Midlife Women: The Caretakers, the Givers, and the Keepers of the Universe - Make it stand out I can be changed by what happens to me. But I refuse to be reduced by it. ~ Maya Angelou https://rumblingsmedia.com/rumblingsblog/essence monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e573ab39-fc8c-4ca0-99e3-f81477872d84/Blue+Aqua+Minimalist+Sea+Soothes+the+Soul+Quote+Instagram+Post.png Blog - Rediscovering Your Essence in Midlife: A Journey to Self-Discovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/protein-powered-eating monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/514cf2fb-b37e-49ba-bb1b-ab45d26a4930/Untitled+design+%2831%29.jpg Blog - Healthy Plates for Midlife Women: Protein-Powered Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/transformative-travel-for-midlife-women monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886843260-I3VT9701YAFI03AUGD4S/Picture1.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886854107-LPQ0J92DBPH9VV3FZ8MC/Picture2.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886863244-UV7BR62BWHL78MW1CP1J/Picture3.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886882481-VLDDGPQULTB7MQY2NLYZ/Picture5.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886892298-I4159DQL7M5MXNE9LUTG/Picture4.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886905059-G5MN6Z2Z4IKB4BCKBRKY/Picture6.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886916988-VK3NCC6JWO3F6QZ7NOOL/Picture7.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1727886929026-WTHAISZVRYFMG985OBD1/Picture9.jpg Blog - Transformative Travel for Midlife Women: Confidence, Connection, and Mindfulness in Africa https://rumblingsmedia.com/rumblingsblog/protein-and-strength-training monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/2223e75f-3616-473f-81b0-ae2550d0d59c/Untitled+design+%2830%29.jpg Blog - The Power of Protein and Strength Training for Midlife Women's Health and Weight Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/tracking-for-health-and-longevity monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1720646088179-YYF1G5OXRMDDY4IDFBYE/image-asset.jpeg Blog - The Benefits of Tracking Food and Activity for Health and Longevity - Make it stand out Track food and activity to ensure healthy aging. https://rumblingsmedia.com/rumblingsblog/power-of-movement-and-healthy-eating-in-midlife monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/bd48ec0a-e5ad-4b1c-876a-1fa68e1aca61/exercise%3Anutrition.png Blog - Embrace the Power of Movement and Healthy Eating in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/embrace-the-journey monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/848b11e7-3b3b-4d68-aa75-01f0b01091e1/Gray+Simple+Himalayan+Blog+Banner.png Blog - Embrace the Journey: Rediscover Purpose in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/resistance monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/de0f7b7b-aab1-4957-a0a3-a111ae045d5e/Heading+%282%29.jpg Blog - Overcoming Resistance to Achieve Your Vision: A Midlife Women’s Guide - Make it stand out “A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.” - Rosabeth Moss Kanter. https://rumblingsmedia.com/rumblingsblog/embracing-technology-redefining-aging-for-midlife-women monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/fd4ec20f-0c3c-487a-bce5-2ea70a824234/Technology.png Blog - Embracing Technology: Redefining Aging for Midlife Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/empowering-midlife-women-for-health-and-vitality monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/84a42d6a-2e19-4818-ab57-5c4580e3c9d4/Blogbanner2.13.png Blog - Embracing Change: Empowering Midlife Women for Health and Vitality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/the-art-of-vision-creation-and-goal-settingnbsp monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/545928b2-8108-4ecc-8cdb-c3b1328b8506/Vision.png Blog - Empower Your Midlife Journey: The Art of Vision Creation and Goal Setting  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/embracing-sorrow-and-joy monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/5d0014b4-1be9-46ce-8a85-03503be46df0/BlogCover.png Blog - Embracing Joy and Sorrow: A New Year's Resolution to Open Your Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/health-challenge monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1701270359965-H7A6AOCDNUHI6BGWZII2/image-asset.jpeg Blog - Unlock A Renewed You: The Power of Short-Term Health Challenges for Lasting Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/packing monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/c5cc4b28-e5c5-4889-bac7-beda3ee000bb/Untitled+design+%2817%29.jpg Blog - Jetsetter's Guide: Master the Art of Savvy Packing for International Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/purpose-of-travel monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/38183fbc-f596-4019-9046-de89be5e8fe2/Blog+Header+Travel.png Blog - The Profound Dual Purpose of Travel: Lost and Found - Make it stand out Rumblings trip to Vietnam: Phot is Dong Xuan market in Hanoi https://rumblingsmedia.com/rumblingsblog/breast-cancer-awareness monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/24af4e55-b665-409d-88a6-ddba876b8324/BCA+Blog+header.png Blog - Empowering Health: Breast Cancer Awareness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/the-secret-to-aging-gracefully monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/eb905582-ad53-44a6-9cc1-ae7e826e1636/Blog+Header+10.4.png Blog - Unlocking the Secrets to Aging Gracefully - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/mindset-transformation monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/87790e34-b691-4658-8d6a-24199a19c08d/Mindset+Transformation+Blog+IG+Square.jpg Blog - Mindset Transformation: How to Break Free from Limiting Beliefs and Achieve Your Goals - Make it stand out New mindset, new results. Transform your mindset today! https://rumblingsmedia.com/rumblingsblog/the-power-of-strength-training monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/bbec3b4c-e0c4-4a47-b2c3-484940077041/Blogpost8.16.23.jpg Blog - The Power of Strength Training in Midlife: Defying Aging with Exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/embracing-the-unpredictable monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/6949d891-6770-45b7-9f68-e9c76eda96f3/Blog+banner7.18.23.png Blog - Embracing the Unpredictable: Navigating Health Scares and Prioritizing Wellness in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/environment monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/68e04bb1-e810-4c15-94cc-0157feda000d/Untitled+%281500+%C3%97+2500+px%29+%282500+%C3%97+1500+px%29+%281500+%C3%97+2500+px%29+%282500+%C3%97+1500+px%29.jpg Blog - Lasting Change Unleashed: Discover Essential Techniques to Overcome Challenges and Create a Supportive Environment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/5532cee2-d072-4c21-a0c3-ffb07276344d/1.jpg Blog - Lasting Change Unleashed: Discover Essential Techniques to Overcome Challenges and Create a Supportive Environment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/b39ec697-6562-4655-9c8f-d03769b95e05/2.jpg Blog - Lasting Change Unleashed: Discover Essential Techniques to Overcome Challenges and Create a Supportive Environment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/exploring-vietnam monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/24cb6f07-3409-4755-969b-116c6d915cd7/Blog+header.jpg Blog - Exploring Vietnam: Discoveries, Courage, and Heartfelt Conversations - Make it stand out Tam Coc, Ninh Binh Province, Vietnam https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/8e6e87af-ff44-49cc-9c19-89123a81d608/Demo+of+holding+snake.jpg Blog - Exploring Vietnam: Discoveries, Courage, and Heartfelt Conversations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1903b8c0-8a6d-477f-b953-f5da6f527c17/Ms.+Ding.jpg Blog - Exploring Vietnam: Discoveries, Courage, and Heartfelt Conversations - Make it stand out Ms. Dinh, outside of her home in Hanoi, Vietnam https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/99f9aff6-422f-4a3f-9000-50fb7db4dfeb/Rest+stop+vietnam.jpg Blog - Exploring Vietnam: Discoveries, Courage, and Heartfelt Conversations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/3e44da50-38d2-40b9-90c8-575521e24b95/Fruit.jpg Blog - Exploring Vietnam: Discoveries, Courage, and Heartfelt Conversations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f1a412ba-33e9-476c-a37b-ec61164f31f2/Seamstress.jpg Blog - Exploring Vietnam: Discoveries, Courage, and Heartfelt Conversations - Make it stand out A local seamstress in Ninh Binh https://rumblingsmedia.com/rumblingsblog/womens-health-research monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/16a0c14f-5513-4418-8fbd-7230053be388/Blog+banner.png Blog - Women are Underrepresented in Research. Why Should You Care? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/build-resiliency-skills monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/aaa87a34-426e-451c-8617-d09fb075a34f/Untitled+%28Instagram+Post+%28Square%29%29.jpg Blog - How to Build Resiliency in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/recognizing-midlife-challenges monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/a0636431-2e9c-4296-8230-b80164afa1a2/Blog+cover2.16.png Blog - Recognizing Midlife Challenges:  Ladies, you’re not alone! - Make it stand out Fashion After 50, A Fashion Week MN Event. Photo credit: G. Marie Images https://rumblingsmedia.com/rumblingsblog/recognizing-the-real-health-experts monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7a83a004-71f4-4354-9727-a03e7ba63941/Expert.png Blog - Expert or Quack? Recognizing the real health, nutrition, exercise, and wellness experts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/vision monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/fe51d674-9b82-4fc3-b90b-9d049f4fd203/Untitled+%28Twitter+Post%29.jpg Blog - Midlife Transitions and Challenges: A Call for a Renewed Vision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/2022-holiday-gifts monthly 0.5 2022-11-26 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/321d5d02-0483-4213-b457-c3c987149dbd/Untitled+%28Instagram+Post+%28Square%29%29+%281%29.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f209b28d-0e94-4e4c-8213-427fedd83c76/Untitled+design+-+2022-11-22T104920.486.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Heirloomista https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f3364ad8-4f2c-4f09-ac54-16ae269e7eb8/Untitled+design+-+2022-11-22T171926.363.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Fringe & Fettle Ceramics https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/28f2f3a1-216b-48e6-8040-d0effb0e4537/Untitled+design+-+2022-11-22T172919.104.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out ABBY ALLEY https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e9151457-822a-4b49-b731-8fe54054b529/Untitled+design+-+2022-11-22T174339.369.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out MEND Jewelry https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/eb535c95-81ce-4244-a85f-bbbacfc9013a/Untitled+%28Twitter+Post%29+%285%29.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Emily’s Fresh Kitchen https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/4c0a3a60-c279-43ac-8831-534926706766/Untitled+design+-+2022-11-22T170838.441.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Clare V. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/73496115-4872-4e7e-8841-b85c77f7fb5a/Screen+Isadore+Nut+company.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Isadore Nut Company https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/71bcbc90-7e0f-4ac2-93ac-af7835f2beed/BoltonBee_LifeStyle_Solar.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Bolton Bees https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0dfa26b4-60a3-4383-afb9-46c5ba3794e2/Gaderian+Wine.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Gaderian Wines https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/ec4e5e36-a850-4527-8e7b-742bbf999cdd/Screen+Shot+2021-11-09+at+2.45.24+PM.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Chef Robin Asbell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/bef005ce-b101-46a2-8ce2-5187a8e7f59b/Earthings+by+Laura.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Ear Things by Laura Wolovitch https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/67219195-a3f3-4c6d-8794-c0f0b4dd14df/Laura+Stamper.png Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Laura Stamper Designs https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0aae9b2a-035f-404e-8775-51f51161cca8/SHExclusive.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out SHExclusive by Susan Horowitz https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e0098ee0-a912-4a04-902d-f7db062c831c/Screen+Shot+2021-11-09+at+1.09.50+PM.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Monique Maxwell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0d705dac-837a-4f04-96b9-8a3536611d70/Screen+Shot+2021-11-09+at+1.36.02+PM.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out ModernWell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/93a8300a-b795-4d77-9c5e-e52a266347aa/Screen+Shot+2021-11-09+at+3.15.38+PM.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Lip Esteem https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1669161072891-K4LAR05INN372GJJ93UD/unsplash-image-ZLTlHeKbh04.jpg Blog - 2022 Holiday Gift Guide for the Midlife Woman in Your Life - Make it stand out Rumblngs Gift Cards https://rumblingsmedia.com/rumblingsblog/metabolic-syndrome monthly 0.5 2022-10-26 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/8eb1080a-ac88-49bf-939b-bfbb2e1e2ac1/MetabolicBlog.png Blog - The Health Condition Almost Everyone Has But No One is Talking About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/tips-for-better-sleep monthly 0.5 2022-09-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/897f2e0e-42b8-41c9-819f-dae040463632/Untitled+%28Blog+Graphic%29.png Blog - Tips for Better Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/intermittent-fasting monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/2ecc620c-f411-4d6b-9d36-7871d2d37bca/Untitled+design+-+2022-08-03T155101.778.png Blog - Is intermittent fasting the key to aging well for midlife women? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/strength-training-in-midlife monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/35b5ef3b-5c66-43b9-b4e2-731a5c163ed9/Untitled+%28Blog+Graphic%29+%28Blog+Banner%29.png Blog - Eleven Reasons Strength Training in Midlife Improves Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/conscious-midlife-eater monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/badb3648-c6d7-446f-8ac4-6920ed8dc693/New+Blog+Post+Released+Today%21.png Blog - Ditch Fad Diets: Become a Conscious and Intentional Eater in Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/banish-blues monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/5c8e0daf-cddf-4662-8176-51ae5f8f2256/Untitled+design+-+2022-06-08T100907.743.png Blog - Our Tip to Banish the Midlife Blues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/physical-activity-aging monthly 0.5 2022-08-03 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/2ff65bfc-e6fd-47d8-b052-766e85d6ddc5/PA+blog.jpg Blog - Why Physical Activity is Important as We Age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/heartcareafter50 monthly 0.5 2022-05-02 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/095f09fd-d8ea-4250-a75a-44e39831e598/Untitled+design+-+2022-04-27T151032.110.png Blog - What Women Can Do to Care for Heart Health After 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/embrace-the-senior-discount monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/97658f78-6eeb-433b-80f4-c541967122eb/Untitled+design+-+2022-04-13T143224.550.png Blog - 5 Ways to Embrace the Senior Discount - Make it stand out There is no category for midlife between young adults and seniors. Although AARP membership is open to adults 50 years or older and stores senior discounts often begin at 55, midlife women don’t think or feel like senior citizens. Plus, businesses and organizations aren’t effectively talking to midlife women in advertising, marketing campaigns, and customer service initiatives in a way that matches how we feel. This can take a toll on how women think about themselves as we age. Read our five ways to reset our midlife mindset to age well, and embrace the senior discount! https://rumblingsmedia.com/rumblingsblog/makeup-tips monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/c227f18b-f2c0-46ff-95b3-258c10a7e981/Untitled+design+-+2022-03-30T084711.258.png Blog - 12 Simple Makeup Tips for Midlife Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/protein monthly 0.5 2022-03-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1920bb66-1086-49c6-b5d9-aede4fadca1e/Untitled+design+-+2022-03-16T111005.386.png Blog - Can protein help women age well? - Make it stand out Eating adequate protein plays an essential role in preserving skeletal muscle as women age. https://rumblingsmedia.com/rumblingsblog/eat-more-fruits-veggies monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0b8f29a9-cdb5-4e06-b700-43322e93cd52/Untitled+design+-+2022-02-28T140542.866.png Blog - Eat More Fruits and Vegetables: It’s Not as Difficult as You Think - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/chocolate monthly 0.5 2022-10-24 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/10456d44-b6d9-418b-be37-44c991faf9da/Untitled+design+-+2022-01-31T145109.752.png Blog - Is your favorite chocolate the best choice for your health? Find out 4 ways to check. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/2022gifts monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1643221256808-0OOWTOGWJ4ET47RVS2D9/unsplash-image-jF-8LUJMrdk.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/73496115-4872-4e7e-8841-b85c77f7fb5a/Screen+Isadore+Nut+company.png Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Isadore Nut Company https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/71bcbc90-7e0f-4ac2-93ac-af7835f2beed/BoltonBee_LifeStyle_Solar.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Bolton Bees https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0dfa26b4-60a3-4383-afb9-46c5ba3794e2/Gaderian+Wine.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Gaderian Wines https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/ec4e5e36-a850-4527-8e7b-742bbf999cdd/Screen+Shot+2021-11-09+at+2.45.24+PM.png Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Chef Robin Asbell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/bef005ce-b101-46a2-8ce2-5187a8e7f59b/Earthings+by+Laura.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Ear Things by Laura Wolovitch https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/67219195-a3f3-4c6d-8794-c0f0b4dd14df/Laura+Stamper.png Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Laura Stamper Designs https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0aae9b2a-035f-404e-8775-51f51161cca8/SHExclusive.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out SHExclusive by Susan Horowitz https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/86921729-08d7-4e47-a042-9c5f8c981998/Screen+Shot+2021-11-09+at+3.23.47+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out LaurenErickaDesigns https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0aa16fd6-1b6e-4d13-bf12-78b9e9bf121d/Screen+Shot+2021-11-09+at+1.08.20+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Nani Nalu Beachwear Botique https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/262666b7-3c72-464e-91fe-5de701afb21d/Screen+Shot+2021-11-09+at+12.51.09+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Kirtonized https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f7ccd708-6ea9-4f16-a5d2-673af9c88369/Atelier957.png Blog - 2022 Galentine’s Day Gift Guide - Make it stand out ATELIER957 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e0098ee0-a912-4a04-902d-f7db062c831c/Screen+Shot+2021-11-09+at+1.09.50+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Monique Maxwell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7b81e407-0ca7-414f-8ce3-aed40fefe02d/Screen+Shot+2021-11-09+at+1.14.28+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Grethen House https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0d705dac-837a-4f04-96b9-8a3536611d70/Screen+Shot+2021-11-09+at+1.36.02+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out ModernWell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7daf52a0-6793-4af0-9e5a-af4f8bd207ce/Yoga.png Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Kula Yoga https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1636492178849-YAODNBLSCN2K9PUJCKSG/unsplash-image-QgYvORVDdd8.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Rhythm For Living Life Coaching https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e68478a5-3ba3-4e95-b21f-75a75590f524/Screen+Shot+2021-11-09+at+3.12.03+PM.png Blog - 2022 Galentine’s Day Gift Guide - Make it stand out The Scout Guide https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/93a8300a-b795-4d77-9c5e-e52a266347aa/Screen+Shot+2021-11-09+at+3.15.38+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Lip Esteem https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/54914eef-4a08-42c8-a12b-b6d06dcf0a71/Screen+Shot+2021-11-09+at+2.25.59+PM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out House of Colour https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1636492727446-1GLJXP88D9V6RA5CI7FL/unsplash-image-9BoqXzEeQqM.jpg Blog - 2022 Galentine’s Day Gift Guide - Make it stand out Empowering Books https://rumblingsmedia.com/rumblingsblog/reignite monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/87cad243-674d-4a9f-b006-67476c199771/Untitled+design+-+2022-01-17T150813.542.png Blog - Take Steps to Reignite Yourself After 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/5-ways-to-reinvent-your-career monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/3ee676e4-eef5-42a3-a1a2-a486a14b4c2a/Models2.png Blog - 5 Ways to Reinvent Your Career - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/10-ways-to-empower-women monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/401a6306-c3da-45e5-9225-3ed613f4100c/Untitled+design+-+2021-12-07T132659.724.png Blog - 10 Ways to Empower Women Right Now - Make it stand out Saeteesh from @saeteeshunleashed and Jennifer Cermak from @naninalubeachwear shared personal advice and stories to empower other women at our Fashion After 50 Fashion Week MN Event. Photo credit: G. Marie Images https://rumblingsmedia.com/rumblingsblog/thank-you monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/12889e9a-f643-4f3a-b1bd-259089939b5a/228A8017.jpg Blog - Together We Live Well and Flourish After 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/2021-holiday-gifts monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/9b34aab1-1657-4f60-bfc0-e8f816b662d4/Rumblings+2021+Holiday+Gift+Guide+for+Women+%281%29.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/73496115-4872-4e7e-8841-b85c77f7fb5a/Screen+Isadore+Nut+company.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Isadore Nut Company https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/71bcbc90-7e0f-4ac2-93ac-af7835f2beed/BoltonBee_LifeStyle_Solar.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Bolton Bees https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0dfa26b4-60a3-4383-afb9-46c5ba3794e2/Gaderian+Wine.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Gaderian Wines https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/ec4e5e36-a850-4527-8e7b-742bbf999cdd/Screen+Shot+2021-11-09+at+2.45.24+PM.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Chef Robin Asbell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/bef005ce-b101-46a2-8ce2-5187a8e7f59b/Earthings+by+Laura.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Ear Things by Laura Wolovitch https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/67219195-a3f3-4c6d-8794-c0f0b4dd14df/Laura+Stamper.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Laura Stamper Designs https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0aae9b2a-035f-404e-8775-51f51161cca8/SHExclusive.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out SHExclusive by Susan Horowitz https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/86921729-08d7-4e47-a042-9c5f8c981998/Screen+Shot+2021-11-09+at+3.23.47+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out LaurenErickaDesigns https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0aa16fd6-1b6e-4d13-bf12-78b9e9bf121d/Screen+Shot+2021-11-09+at+1.08.20+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Nani Nalu Beachwear Botique https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/262666b7-3c72-464e-91fe-5de701afb21d/Screen+Shot+2021-11-09+at+12.51.09+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Kirtonized https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f7ccd708-6ea9-4f16-a5d2-673af9c88369/Atelier957.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out ATELIER957 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e0098ee0-a912-4a04-902d-f7db062c831c/Screen+Shot+2021-11-09+at+1.09.50+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Monique Maxwell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7b81e407-0ca7-414f-8ce3-aed40fefe02d/Screen+Shot+2021-11-09+at+1.14.28+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Grethen House https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0d705dac-837a-4f04-96b9-8a3536611d70/Screen+Shot+2021-11-09+at+1.36.02+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out ModernWell https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7daf52a0-6793-4af0-9e5a-af4f8bd207ce/Yoga.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Kula Yoga https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1636492178849-YAODNBLSCN2K9PUJCKSG/unsplash-image-QgYvORVDdd8.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Rhythm For Living Life Coaching https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e68478a5-3ba3-4e95-b21f-75a75590f524/Screen+Shot+2021-11-09+at+3.12.03+PM.png Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out The Scout Guide https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/93a8300a-b795-4d77-9c5e-e52a266347aa/Screen+Shot+2021-11-09+at+3.15.38+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Lip Esteem https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/54914eef-4a08-42c8-a12b-b6d06dcf0a71/Screen+Shot+2021-11-09+at+2.25.59+PM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out House of Colour https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1636492727446-1GLJXP88D9V6RA5CI7FL/unsplash-image-9BoqXzEeQqM.jpg Blog - 2021 Holiday Gift Guide for the Women in Your Life - Make it stand out Empowering Books https://rumblingsmedia.com/rumblingsblog/multigenerational-travel monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1635345869233-RJUX4XBDM5RKT30BZN27/unsplash-image-W_-6PWGbYaU.jpg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/473eb555-e201-491b-a36e-0dddb04fbe6f/C00DC543-5FD7-49D4-8D34-EDCB9A3E4F0E_1_105_c.jpeg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/b6463fc7-5e57-4fc2-a8f9-11421b027125/0FB20C23-470E-4D23-B6C5-C5BF7D431FCD_1_105_c.jpeg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1635347269258-MPE2CM5W84E78DGW1TZ6/unsplash-image-RUJYUXwj3s0.jpg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/52eb755d-a45a-4269-aeec-57fd7d944c2e/7B0922F3-13E5-4BEF-B043-3B13637B37F1_1_105_c.jpeg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1635349048510-Z3O8UMQ3KZ2ALM40J4TZ/unsplash-image-mki48azlI2k.jpg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/61e9e912-1c16-4c80-b065-6b504713f379/0FD7B7F6-1EA1-428C-8382-9BF71F3F13E9_1_105_c.jpeg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1635349212617-9L5IB12MXC70Q20YXYPN/unsplash-image-qiXCEbkySWk.jpg Blog - Top 7 Tips for Successful Multigenerational Travel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/transition-to-autumn-using-chinese-medicine monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1634131946681-KRHWI7IVR10496SMPQ2O/228A7775.jpg Blog - 13 Ways to Transition to Autumn Using a Chinese Medicine Approach - Make it stand out Jalashree working with a guest. https://rumblingsmedia.com/rumblingsblog/fashionafter50 monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1632944001971-YKEPFIOB9ZYRY5ZHZ7XC/panel_model_audience.png Blog - 5 Lessons from A Fashion After 50 Event to Inspire Midlife Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1632944303026-6CYMDAAIUHE47CQOEVOE/Vendors.png Blog - 5 Lessons from A Fashion After 50 Event to Inspire Midlife Women - Make it stand out Attendees engage with a few of the pop-up market vendors. All female-owned small businesses. https://rumblingsmedia.com/rumblingsblog/enneagram monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1631724082044-ZY0QOXXOZV2Y4IDSHV8R/Website_Enneagram+Blog.png Blog - Can understanding your Enneagram type help you age well? - Make it stand out Kate Ostrem created her business, 9 Open Doors, to share the wisdom of the Enneagram in a practical, down-to-earth way. She loves helping women better understand themselves and others. We wanted to know if learning more about our Enneagram types could help us on our journey to aging well, so we sat down with her for an interview. https://rumblingsmedia.com/rumblingsblog/ways-to-support monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1630513872233-9SYDXSSDRK1XDH874KAG/Untitled+design+-+2021-09-01T113018.271.png Blog - Best Ways to Support Friends and Family During a Crisis - Make it stand out During a crisis, you can show support in multiple ways to someone you care about. It’s not what you do, it’s that you step forward and reach out. https://rumblingsmedia.com/rumblingsblog/courage-to-change-during-midlife monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1626888840768-XRX1XN12E1MJRA2Q5GVU/Blog+cover+7.21.21.png Blog - Seven Great Tips for Finding the Courage to Change During Midlife - Make it stand out ‘Courage and daring are coursing through your veins. You were made to live and love with your whole heart. It’s time to show up and be seen. That’s midlife.’ Brene’ Brown https://rumblingsmedia.com/rumblingsblog/14-books-to-read-this-summer monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1625674250744-1B3NYFL66EHNVTK2JYX1/Blog+cover+7.7.21.png Blog - Reduce Stress and Improve Happiness: 14 Great Books to Read This Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1626359176824-0J1UWCM39GW5P4ZMMCU8/Blue+%26+Green+Simple+Masterclass+Pinterest+Pin.jpg Blog - Reduce Stress and Improve Happiness: 14 Great Books to Read This Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/build-friendships monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1624411608191-KGOFTOTG2RV4DE1E8UQW/Untitled+design+-+2021-06-22T202343.718.png Blog - 25 Ways to Build Strong Loyal Friendships After 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/joy-in-your-diet monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1623244742147-JOX9WJ6L5EQW2PGWNMEJ/Untitled+design+-+2021-06-09T070131.994.png Blog - 14 Ways to Find Joy in Your Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/get-fit-after-50 monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1622052079918-542BL6WMF6UNI5MG9SP5/Blog+header.png Blog - The Key to Getting Fit After 50 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/move-more-and-sit-less monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1620847318138-NBEZT2KTZXI09HGLVLRS/Copy+of+Copy+of+Untitled.png Blog - Discover Eight Motivating Ideas to Help You to Move More and Sit Less During Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/rumblingsblog/aging-by-design monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1619626295811-YEFHF2OBS24XN701ROZU/Blog+Header+for+SQSP.png Blog - Live Inside Out: 8 Steps to Be Healthy, Move Beyond Anti-aging, and Age by Design https://rumblingsmedia.com/rumblingsblog/do-good monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1618410754563-3F6G5KNZW2SVAGOU3XCU/Copy+of+Untitled+%2823%29.png Blog - Discover Why Doing Good Does You Good Motivation for volunteering changes over time. Many women, after 50, start seeking a more fulfilling way to contribute and desire to have a true sense of purpose and meaning which volunteering can often fulfill. https://rumblingsmedia.com/rumblingsblog/25-ideas-for-summer monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1617216048183-3KGYMWS7BSCJS1DOS78Q/Blog+header+3.31.21.png Blog - More Than 25 Ideas for Living Well and Making This the Best Summer Ever https://rumblingsmedia.com/rumblingsblog/improve-your-mind-body-connection-after-50 monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1616011523050-D4VLNIH19218700S1D9M/Blogger+header+3.17.21.png Blog - Discover 5 New Techniques to Improve Your Mind-Body Connection to Live Well After 50 https://rumblingsmedia.com/rumblingsblog/transitions monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1614120071304-IJEI3NPOYQ4S0OTMEO93/Untitled+design+%2893%29.png Blog - Discover How to Successfully Make Work and Life Transitions After 50 Many women after 50 feel burnt out, stressed, tired of the external pressures, and ready to make a change. But, they’re uncertain how to make work and life transitions at this age. Successful transitions are possible. Reset your mindset, to view them for what they are - exciting. You’re never too old to dream big and take the steps necessary to achieve your goals. https://rumblingsmedia.com/rumblingsblog/use-your-brain-to-age-well monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1613657152209-IKCZJ9QWV6F7074B3V3J/Website+blog+header.png Blog - How to Use Your Brain to Age Well and Stay Young https://rumblingsmedia.com/rumblingsblog/bias monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1612291679154-7VTPXAIFF25F2XYOZQ7K/Untitled+design+%2872%29.png Blog - 5 Ways to Uncover and Challenge Unconscious Biases Today By uncovering your unconscious biases you can reshape your perspectives, decisions, and behaviors. https://rumblingsmedia.com/rumblingsblog/4-tips-to-live-well-as-you-age monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1611086351560-7NG7O4EVLP1OA93B9JX9/Copy+of+Untitled+%2811%29.png Blog - Live Well as You Age with These 4 Tips to Reset Your Mindset We now have evidence that the brain is malleable. What this means is by learning new skills, changing current behaviors, and modifying lifelong habits for better health, you can halt cognitive decline as you age — even into your later years. https://rumblingsmedia.com/rumblingsblog/cultivating-a-reset-mindset monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1609957613624-1RLFPQRLS5B6UTBR0ZKA/Blog+header.png Blog - The Ultimate Revelation of Cultivating a Reset Mindset Each of us gets to decide and write our personal story. And, in doing so we will soften our mind, have greater clarity, and calmness as we evolve closer to our truer and more authentic selves. The result is a life full of wholeheartedness. https://rumblingsmedia.com/rumblingsblog/word-practice monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1608748805972-CRQWBCNPCT860D3G8FO6/Word+Practice_blog_visual_Dec.+2020.png Blog - Use the One to Three Word Practice As Your Guide to Live Well in the New Year “Who looks outside, dreams; who looks inside, awakes.” — Carl Jung https://rumblingsmedia.com/rumblingsblog/go-inward monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1607551154243-26ZMFGBPOHCRY1A5BDXK/IMG_0178+%281%29.JPG Blog - Go Inward: Find Calm in Chaos The benefits of meditation manifest through practice. https://rumblingsmedia.com/rumblingsblog/that-feeling-is-grief monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1606320624591-Q1F5O2LKEWV3020OMU8X/Blog+header+11.25.20.png Blog - You know that feeling you can't shake? It's grief. The human experience includes pain and suffering, but we know that it’s not the full story. There is love, resilience, beauty and grace within that as well. If you don’t tell both pieces of that story, then you’re not telling the full story. ~Elizabeth Gilbert, excerpted from a TED interview. https://rumblingsmedia.com/rumblingsblog/being-feminine-and-formidable monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1605132975868-G5TKFZFLJU4RA7MFDT4H/Between+Grit+and+Grace+Book+Club.jpeg Blog - Being Feminine and Formidable in Today's World: A Conversation with Sasha Shillcutt, MD Is it possible to be both feminine and formidable in today’s world? Author Dr. Sasha Shillcutt tells us how in a conversation with the Rumblings community of women over 50. https://rumblingsmedia.com/rumblingsblog/care-for-your-heart monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1604501974339-9BN809FTRCO0BV0MXYU6/11.4.20+Blog+Header.png Blog - How to Care for Your Heart After 50 https://rumblingsmedia.com/rumblingsblog/heart-health monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1604597476182-GOZLGLJRYUQ1451UCRY3/Copy+of+Copy+of+Untitled+%283%29.png Blog - 5 Actions to Improve Women’s Heart Disease Risk After 50 This is part one of a two part series of a conversation with Courtney Jordan Baechler MD, MS, a preventive cardiologist and a Medical Director at the Minneapolis Heart Institute Foundation. https://rumblingsmedia.com/rumblingsblog/eating-after-menopause monthly 0.5 2021-12-14 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1602696398395-0FO30JK9Z48O91NS3PU0/Menopause+Diet+Blog+Heade.png Blog - The What and How to Eat After Menopause for Feeling Great, Reducing Risk, and Aging Well The reality is that to flourish after 50 healthful eating matters. In this post, we review the book, The Menopause Diet Plan written by Registered Dietitian Nutritionists Hillary Wright and Elizabeth Ward, which outlines a pattern of eating to help you manage your weight, feel better, and reduce disease risk as you age. https://rumblingsmedia.com/rumblingsblog/lessons-learned monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1601413732264-GZ517IZQ8WXSKJO4E0YM/Untitled+design+%2832%29.png Blog - 4 Critical Lessons Learned while Navigating a Family Health Crisis “We worked hard to ensure the Rumblings Four Rocks to Flourish After 50 foundational principles followed the latest science, as well as, aligned with what we were hearing from other women. At the time I never thought, so soon after we launched Rumblings, that I would have to personally put the Rocks to a test during a family health crisis. I quickly realized that these prinicples were key to helping me successfully navigate this challenging time.” — Rebecca Lindberg, Rumblings Co-founder https://rumblingsmedia.com/rumblingsblog/together-women-over-50-create-transformative-change monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1600273659152-0OT00JS51Z4KEWFAPVMW/Untitled+design+%2826%29.png Blog - Together Women Over 50 Create Transformative Change “Together we need to disrupt the status quo for women over 50 and replace it with something that is new, bolder, and bodacious for the prime time of our lives. We do this while remembering with gratitude all the phenomenal women that came before us as we carry forward a strong desire to create a new path for the women who will follow. Together we will create a rumbling which will become a movement for a transformative change through action. “ – Karyn Entzion, Rumblings Co-founder https://rumblingsmedia.com/rumblingsblog/coming-around-the-table-during-covid monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1597784248025-FSRZ60JYYPES9RLKKSAW/IMG_0121.JPG Blog - Coming Around the Table During COVID https://rumblingsmedia.com/rumblingsblog/resetting-mindset-in-the-midst-of-a-pandemic monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1596409437780-K19H94X27JNE9XOF35RT/IMG_0004.jpg Blog - Finding a Mindset Reset in the Midst of a Pandemic “I’ve reset my mind. Instead of thinking that the creation of lifelong memories requires lots of travel and big events, I’ve come to the awareness that our real lives are lived in between the cracks of those big events. “ - Karyn Entzion, Co-Founder Rumblings https://rumblingsmedia.com/rumblingsblog/turning-50-inspires-a-new-business monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1594828230326-HFST7OZ4BNVXSXHH5DYH/BC2EA46E-5556-4C64-9401-97CA238FC4CD.JPG Blog - Turning 50 Inspires A New Business https://rumblingsmedia.com/rumblingsblog/category/Finding+Purpose monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Women%27s+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/limiting+beliefs monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Listen monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Physical+Activity monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Living+With+Purpose monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Exercise monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Mindset+Transformation monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Midlife+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Live+Inside+Out monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Community+and+Connection monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Midlife+Purpose monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Blog2 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Nutrition monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/live+inside+out monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Advocate+and+Inspire monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Behavior+Change monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Mindful+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Women%E2%80%99s+Travel monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Connection monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Reset+Mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Overview monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Midlife+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Limiting+Belefs monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Live+Authentically monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Intuitive+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Womens+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Travel monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Be+Brave monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/reinvention+after+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Community monthly 0.5 https://rumblingsmedia.com/rumblingsblog/category/Food+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Transitions monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Friends monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Community+organizing monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Living+Inside+Out monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Career+Reinvention monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/protein monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Functional+Training monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/behavior+change monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/midlife+vision monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Advocate+and+Inspire monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Behavior+Change monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Reset+Mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Longevity monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Tips+for+Sleep monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Heart+Disease monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Diet monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Shop+Local monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Empowered+Women+Empower+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Healthy+foods monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Exercise+in+midlife monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/yoga monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Mammogram monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+challenges monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Metabolic+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/healthyeating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Connecting+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+motivation monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Heart+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Travel monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Online+Class monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Chinese+Medicine monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23healthyeating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Resiliency monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Diet+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/ditch+diet monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Breast+Cancer+Prevention monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Living+Well monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Happiness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Self+care monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/renewal monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/authenticity monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Connection monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Chocolate monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Intentional+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Sleep monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Weight+Loss monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Event monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Fitness+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/makeup monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/beauty monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Wellbeing monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Wellness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23fruitsandvegetables monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Heart+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/self-trust monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Personality+Test monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Aging+Well monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+Travel monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/vitality monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/small+changes monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+Health+Scare monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/postmenopause monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Multigenerational monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/abundance+mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women+Supporting+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Prevention+is+the+best+medicine monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Intuitive+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Breast+Cancer+Awareness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Brain+food monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Limiting+Beliefs monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Food+after+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/21daychallenge monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Season+Changes monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Give+back monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/how+to+live+boldly monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/healthchallenge monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23liveinsideout monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/nondiet monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Physical+Fitness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Healthy+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Live+Inside+Out monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/growth+mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Stress+Reduction monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23foodafter50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/National+Dark+chocolate+Day monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Ancestors monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Healthy+Lifestyles monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Travel monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Aging+Gracefully monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Intentional+Living monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Dark+Chocolate monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Intention monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Health+Habits monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Community monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Travel+with+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Envionmental+Change monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Shop+Small monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/mental+health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23flourishafter50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Heart+Disease+Risk monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/New+Dogs monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Metabolic+Syndrome monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23NationalNutritionMonth monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/midlife+bravery monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Exercise+Motivation monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Fitness+Over+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Fit+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women+and+Heart+Disease monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Anti-aging monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+Motivation monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Mindful+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Exercise+for+Older+Adults monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+blues monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Hormones+and+Sleep monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/women+and+courage monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Healthspan monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Food+and+Travel monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Food+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Healthscreening monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Social+connection monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/being+brave+in+uncertainty monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/exercise monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Heart+Disease+Prevention monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Sleep+in+Menopause monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/local monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Prevention monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/New+Year%27s+Resolution monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Vietnam monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Consicous+Eating monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/New+Mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Mindful+Movement monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/personal+growth+for+women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Blog2 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Acunpunture monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Vietnamese+Culture monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Season+Transitions monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Womens+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Pro-aging monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Word+of+the+Year monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/intermittent+fasting monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Heatlh monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/meditation monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Womens+Research monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Blog1 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/finding+purpose monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Meaningful+Connections monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+crisis monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Strength+training monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Summer monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Fit+For+Life monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Unconscious+Biases monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/staying+connected monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Superfoods monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Exercise monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Technology monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Lessons+Learned monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Muscle+Fitness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Fitness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Goal+Setting monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Macronutrients monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Book+Recommendations monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Sleep+in+midlife monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Breast+Health monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Autumn monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Fashion+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women-Owned+Businesses monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Expert+advice monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Midlife+Wellbeing monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Protein monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Resistance monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Small+Businesses monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Four+Rocks monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/malleable+brain monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Fall monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%23MidlifeTravel+%23WomenWhoWander+%23BeATravelerNotATourist+%23Greece2024+%23TransformativeTravel+%23FindYourPeople+%23midlifeconnection monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/finding+confidence+in+midlife monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Volunteer monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/%235ADay monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Mindset+Reset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Strength+Training monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Resistance+Training monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/empowerment monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Women%27s+Trip monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/midlife+women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Eating+Well monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/physical+fitness monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Jalashree+Pradhan monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Blog monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Portugal+2026 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Cardiovascular+Disease monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Middle+age monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Self-care+for+Women monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Limitless+mindset monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/personal+growth monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Service monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/physical+activity monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Flourish+After+50 monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Enneagram monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/Positive+body+image monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/reinvention monthly 0.5 https://rumblingsmedia.com/rumblingsblog/tag/infinite+mindset monthly 0.5 https://rumblingsmedia.com/in-person-classes daily 0.75 2025-08-28 https://rumblingsmedia.com/in-person-classes/redefine-strength monthly 0.5 2025-08-28 https://rumblingsmedia.com/in-person-classes/fueling-your-midlife-transformation monthly 0.5 2025-03-20 https://rumblingsmedia.com/in-person-classes/next-chapter-best-chapter-1 monthly 0.5 2025-03-13 https://rumblingsmedia.com/in-person-classes/next-chapter-best-chapter-redefining-your-purpose-in-midlife monthly 0.5 2025-03-13 https://rumblingsmedia.com/in-person-classes/midlife-travel monthly 0.5 2025-03-13 https://rumblingsmedia.com/in-person-classes/strong-nourished monthly 0.5 2025-08-26 https://rumblingsmedia.com/in-person-classes/reclaim-your-adventure-hopkins monthly 0.5 2025-01-13 https://rumblingsmedia.com/in-person-classes/bloomingtons-spring-april monthly 0.5 2024-12-16 https://rumblingsmedia.com/in-person-classes/ditch-diets-conquer-your-midlife-weight-challenges monthly 0.5 2024-12-16 https://rumblingsmedia.com/in-person-classes/well-me-building-deep-meaningful-connections monthly 0.5 2024-12-03 https://rumblingsmedia.com/in-person-classes/well-me-4-edina monthly 0.5 2024-12-03 https://rumblingsmedia.com/in-person-classes/well-me-3-edina monthly 0.5 2024-12-03 https://rumblingsmedia.com/in-person-classes/well-me-2-edina monthly 0.5 2025-01-24 https://rumblingsmedia.com/in-person-classes/well-me-1-edina monthly 0.5 2024-12-03 https://rumblingsmedia.com/in-person-classes/mastering-goals-bloomington monthly 0.5 2024-08-14 https://rumblingsmedia.com/in-person-classes/manage-weight-frustrations-bloomington monthly 0.5 2024-08-14 https://rumblingsmedia.com/in-person-classes/mastering-goals-hopkins monthly 0.5 2024-08-08 https://rumblingsmedia.com/in-person-classes/midlife-renewal-hopkins monthly 0.5 2024-08-08 https://rumblingsmedia.com/in-person-classes/midlife-renewal-roseville monthly 0.5 2024-08-08 https://rumblingsmedia.com/in-person-classes/conquer-weight-carver monthly 0.5 2024-12-02 https://rumblingsmedia.com/in-person-classes/vision-workshop-hopkins monthly 0.5 2024-03-26 https://rumblingsmedia.com/live-online-classes daily 0.75 2025-05-06 https://rumblingsmedia.com/live-online-classes/design-a-life-on-purpose monthly 0.5 2025-05-06 https://rumblingsmedia.com/live-online-classes/redefining-success monthly 0.5 2025-05-06 https://rumblingsmedia.com/live-online-classes/mindful-eating-movement monthly 0.5 2025-05-16 https://rumblingsmedia.com/live-online-classes/transformative-travel monthly 0.5 2025-08-26 https://rumblingsmedia.com/live-online-classes/master-goals-your-guide-to-lasting-behavior-change monthly 0.5 2024-11-14 https://rumblingsmedia.com/live-online-classes/https/onlineclass monthly 0.5 2024-10-21 https://rumblingsmedia.com/live-online-classes/event-two-ld8e3 monthly 0.5 2024-06-26 https://rumblingsmedia.com/local-summer-series daily 0.75 2025-06-26 https://rumblingsmedia.com/local-summer-series/strawberry-picking-at-berry-hill-farm-friday-june-27-at-4-pm monthly 0.5 2025-06-26 https://rumblingsmedia.com/local-summer-series/pizza-wine-night-at-everly-farms-summer-meet-up monthly 0.5 2025-06-24 https://rumblingsmedia.com/local-summer-series/farm-visit monthly 0.5 2025-05-16 https://rumblingsmedia.com/local-summer-series/kayak-kinni monthly 0.5 2025-05-15 https://rumblingsmedia.com/local-summer-series/garlic-festival monthly 0.5 2025-05-13 https://rumblingsmedia.com/local-summer-series/event-two-mbpef monthly 0.5 2025-05-31 https://rumblingsmedia.com/local-summer-series/farmers-market-1 monthly 0.5 2025-05-16 https://rumblingsmedia.com/mishsen daily 0.75 2024-03-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0bd15c0c-9e5c-4e90-8651-79530c5e0408/image.png https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/5ea9a9f7-e4e5-4c82-bac5-62681dd70fd5/Mish+Sen+headshot.jpeg https://rumblingsmedia.com/contact-us daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1741724001943-O9P4KYNTGQ0Z7US3AVBR/unsplash-image-BjhUu6BpUZA.jpg https://rumblingsmedia.com/services daily 0.75 2021-11-11 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1606154158186-9EAVILW3PDJ6VXR1WYBN/3146A4BC-3A51-41B7-A97E-484D2F2FD5EB.jpeg Services - Group Coaching. Aging well can be challenging. Hey, we’re on this journey with you. That’s why we’ve taken all the science and advice that worked for us and the women we’ve worked with, and distilled it down into a coaching program that will guide you on a step-by-step path to living well. It’s time to STOP fighting our physical and mental challenges after 50 and time to start living fully with energy and zest! We’ll share our entire method for flourishing after 50 and ensure you finally conquer what’s holding you back. We can’t wait to work together. Our next session starts in 2022. Sign up for our email to be the first to hear all the details. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1606154371324-52EGC72LNGJ3MXNM6UHQ/30E8AF99-5CCF-4870-BB49-73E2C01E0C42.jpg Services - Speaking. At Rumblings, we believe every audience is unique and attendees deserve a tailored presentation designed to educate, inspire, and empower women to flourish after 50. With experience speaking to small intimate groups and large keynote audiences of thousands, Karyn and Rebecca bring 30 years of experience in creating content that engages audiences, inspires action, and ignites women to want to embrace their age and live well during the prime of their lives. Explore popular presentation topics and learn more about our spreaking philosophy. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1606154516224-CTFILBQBMREHPC8TRKPY/03E4693D-6D6E-4A91-B4F3-9229CE08CF5B.jpeg Services - Events. At Rumblings, we value social connection. And, that means regularly coming together in community either live or virtually. We have exciting events planned for 2022. We invite you to join us. To explore events, link here. https://rumblingsmedia.com/home daily 1.0 2026-02-18 https://rumblingsmedia.com/about daily 0.75 2022-08-05 https://rumblingsmedia.com/start-here daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1594321023879-RSD7PKLW272UHB3IFAQT/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1594320964936-CA1J5FNAY4AUNWZAIQSC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1594320844032-C8IXGCHV0HU5W6F0H57Z/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1594320680628-AMAEDJZBHDKPD8OV0APH/image-asset.jpeg https://rumblingsmedia.com/challenge daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1604598853598-CXT18OI3Q4PDZ65WOWCI/Untitled+design+%2839%29.png Commit to Connect Challenge https://rumblingsmedia.com/speaking daily 0.75 2022-01-20 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1631824713676-TZR46UNX06NIIB3C2QZ0/228A7832.jpg Speaking - It’s time for change. No Woman wants to be in the prime of her life feeling inadequate for failing to live up to unrealistic and unattainable social standards. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1607461777917-32RWQ4UAFLS6D3D1DXEX/B9E9BBC0-ECAE-4759-A99D-78F90C1538FD.jpeg Speaking - We’ve packaged the art, science, and engagement strategies into our Four Rock Method to Flourish After 50. We’re taking these messages on the road to help women thrive in the prime time of their lives. Our speaking philosophy: We believe every audience is unique and design a tailored presentation to educate, inspire, and empower women to flourish after 50. We are passionate about understanding your audience and their needs so that we can shape a presentation to engage and inspire. No cookie-cutter presentations and messages from us! Our experience: With experience speaking to small intimate groups and large keynote audiences of thousands, Karyn and Rebecca bring 30 years of experience in creating content that engages audiences, inspires action, and ignites women to want to embrace their age and live well during the prime of their lives. Our customers: We love talking to women at any age, in any venue (large, small, online, or in-person), and in any setting– large or small employers, nonprofit organizations, women’s groups, or neighborhood book clubs. Contact us to customize a presentation or wellness event for your audience. https://rumblingsmedia.com/past-events daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1628706437970-WA3QQ5DEH7RD8E2TOGL2/Copy+of+Copy+of+Untitled+%2813%29.png Past Events - The Enneagram: A Tool to Transform How You View and Approach Life. Expert trainer and Enneagram Coach, Kate Ostrem owner of 9 Open Doors, guided us through a three-hour workshop to gain a window into our habits of thinking, feeling, and behaving. We learned our Enneagram type, the benefits and challenges of our personality, and left inspired to use our personal strengths to live more fully. Your personality type is not who you are, it’s a collection of habits developed over time. By understanding your type, you can understand that the lens you see the world through is different than the lens others see the world through. This awareness allows you to take things less personally and be less hard on yourself. By observing how your personality serves you well and how it gets in your way, helps you make conscious choices, live more intentionally, and flourish. The Enneagram can be a tool to help you live well and flourish after 50. Learn more about how learning your Enneagram type can help you age well here. Kate is certified with Anne Mureé and has studied with some of the most prominent thought leaders in the Enneagram community, including Ginger Lapid-Bogda, Russ Hudson, Helen Palmer, Jerry Wagner, and Beatrice Chestnut. She has been an Associate Member of the Enneagram in Business Network and is a former board member of the Minnesota Chapter of the International Enneagram Association. Kate created her business, 9 Open Doors, to share the wisdom of the Enneagram in a practical, down-to-earth way. She loves helping her clients better understand themselves and others. From a conference in New Zealand to teams in corporate environments to a few close friends in a backyard and everything in between, she teaches the Enneagram in a meaningful way for every audience. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1628707969491-76M1MXJYL8CH2SR0HF3G/Screen+Shot+2021-08-11+at+1.41.21+PM.png Past Events - Facial Rolling: A Step-by-Step Tutorial Rooted in Chinese Medicine, the gemstone facial roller is a simple and calming way to enhance your health and natural beauty. Gemstone rollers, a beauty tool made of jade or other stones used for face massage, are being aggressively promoted online and have popped up everywhere we shop. We were curious about the benefits but wanted to go directly to a trusted source to see if they live up to all the hype because, as you might guess, we're a bit skeptical when we see grandiose anti-aging promises for any tool. Jalashree Pradhan, L.Ac., MS, received her Masters of Science in Traditional Chinese Medicine in 1998 from the American College of Traditional Chinese Medicine in San Francisco. She is board certified by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) and is licensed by the Minnesota Board of Medical Practice. She brings both a broad and deep approach to a variety of health issues - from pain, women’s health, mental health, and geriatric care to fertility, as well as pre and post-natal care. She also has advanced training in gynecological and reproductive health. She is a practitioner of Chinese Medical Massage (Tui Na), breath-work, and Reiki, which she incorporates along with acupuncture, herbal medicine, dietary, and lifestyle counseling into her private practice. She was raised in a Nepali American household and currently lives and practices in Minneapolis, Minnesota. Learn more about Jalashree here. Jalashree graciously agreed to guide us through a 30-minute experience on how to use a roller, the benefits, and why this should be part of our daily practice! The session was amazing, and we both experienced physical benefits days after the session. A roller can be an amazing tool to incorporate into your routine to flourish from the inside out. Working the tissues of the face and neck, this self-care tool has many benefits which include: Smooth, tone, clear, brighten, and rejuvenate skin Reduces puffiness Improves blood flow to the face Relaxes muscles Helps you feel healthier Look radiant from the inside out https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1615237576006-2R7RKWFB6T5M3MTR3HTK/Shelly+web+res+%281+of+1%29+%281%29.jpg Past Events - Resync Your Rhythm for Living Well After 50 After 50, many women report feeling an internal rumbling, stuck, or just plain frustrated facing the messy midlife transitions. For years, many of us looked forward to the days we’d be done raising kids and working tirelessly, however our reality doesn’t align with our dreams. On March 7, Shelly Melroe, MS, MA, LMFT, owner of Rhythm For Living, took a group of Rumblings women on a journey and showed us how to: Reset our natural flight or fight tendencies to create a base of safety in the present Conquer our limiting beliefs Reframe our negative self-talk to a more empowered state Feel our emotions to help us move through the uncomfortable in order to change beliefs and habits Resync your rhythm to flourish after 50 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1613150608427-4Z1PPEA74QDG1RZ6ETKN/Penn+and+Burke_Twitter.png Past Events - Dream it. Live it. Nancy Burke and Marg Penn, Ph.D., owners of Future Past 50, guided us through a 60-minute conversation on how to align your dreams and future. The overall message was that it’s not too late to live the life you have envisioned for yourself. Transitions are normal at this stage in life and open up exciting opportunities. Here are a few takeaways from the conversation: Stay focused on your attitude and productivity, it’s what you can control Identify the skills and value your bring to your dream job Do your research — understand the terminology and technology for the work you desire to do Talk to people, lots of people Adopt a learning mindset https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1613151398747-WQ146J654EUKEXRJ8N5O/Untitled+design+%2890%29.png Past Events - Going Inward: Finding Calm in Chaos As women, we tend to get stuck in our heads. As human beings, we want to live in our soul. Sydney Holly, owner of Kula Yoga, shared tips, tools, and techniques for going inward. Meditation benefits manifest in practice. Not only did she share great advice, she guided us through a meditation. Her advice — it’s ok not to feel connected with the practice of meditation right away. It doesn’t mean you'll continue to feel that way. Just show up. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1613152601420-0H1S5MU5Y8HPBQ9FM3RK/E4DCDE2E-5452-40C3-8B49-E4AD651A95E1_1_201_a.jpeg Past Events - A Conversation with Sasha Shillcutt, MD. Is it possible to be feminine and formidable in today’s world? Can we find that unique balance between grit and grace? Those were the questions we tackled during a heartfelt conversation with Sasha Shillcutt, MD, MS, author of “Between Grit and Grace: The Art of Being Feminine and Formidable.” https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1613153138211-OE9JMR3VQG6LRX9QOJLM/1E651675-1005-47C4-946C-684026329EA5_4_5005_c.jpeg Past Events - Women’s Heart Health After 50. As part of the Minneapolis Heart Institute Foundation’s (MHIF) women’s health event called Hope, Health and Humor: At-Home Edition, Courtney Jordan Baechler MD, MS joined us for a small outdoor gathering of women and a conversation about women’s heart health. Many women think that heart and vascular disease only impact men at this age. However, once women reach menopause the level of risk, number of events, severity of heart disease, and even death rates are the same. Yet, our symptoms may be different, are often not taken seriously, and women not researched as much as men. This was a lively educational conversation. Dr. Baechler provided so much valuable content for the attendees we turned the summary into two blog posts. Read the first on here. https://rumblingsmedia.com/privacy-policy daily 0.75 2021-02-26 https://rumblingsmedia.com/moveinmay daily 0.75 2022-04-20 https://rumblingsmedia.com/blog daily 0.75 2023-12-14 https://rumblingsmedia.com/new-page daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1607455897245-A4UQ9UI70O1FYCOH3G21/30E8AF99-5CCF-4870-BB49-73E2C01E0C42.jpg New Page - Speaking https://rumblingsmedia.com/programs daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/20ca96b4-6c17-459e-b069-f345fb818033/20220411RumblingsMedia-050.jpg Programs - What’s Reignite? A 6-week course to inspire you to: Design your life to live fully. Feel vibrant and full of life as you age. Be grateful for your body and its capabilities. Reset your mindset to love midlife. Connect with other midlife women experiencing similar life challenges. https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1651090462039-RVV66U566ZZU4YSXAMGX/Untitled+design+-+2022-04-27T151032.110.png Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rumblingsmedia.com/fashion-week-mn daily 0.75 2021-09-13 https://rumblingsmedia.com/fashion-after-50-tips daily 0.75 2021-10-07 https://rumblingsmedia.com/books daily 0.75 2021-11-24 https://rumblingsmedia.com/cardchallenge daily 0.75 2025-03-11 https://rumblingsmedia.com/modernwell-parking-map daily 0.75 2022-02-21 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/3e71d3c5-14e6-401c-bd51-9a1015b92ee8/ModernWell_ParkingMap.jpeg ModernWell Parking Map There is on-site parking and parking spots behind the building next door to ModernWell that available to use. There is also plenty of free street parking around our building on Xerxes Ave and S Cedar Lake Rd. There is no parking on S. Wayzata Blvd in front of the building. https://rumblingsmedia.com/fruitveggie daily 0.75 2022-02-28 https://rumblingsmedia.com/email daily 0.75 2022-04-26 https://rumblingsmedia.com/pocket-companion daily 0.75 2023-04-04 https://rumblingsmedia.com/wellnessprogram daily 0.75 2022-11-16 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1662666771289-W6HXF2UU6IVM8YZ685TT/unsplash-image-lB6lbkbe1XA.jpg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1662666836188-FZV2WA86PI8399FLZBUE/unsplash-image-EhTcC9sYXsw.png https://rumblingsmedia.com/travel daily 0.75 2025-09-20 https://rumblingsmedia.com/90dayjournals daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/5391b305-7cba-4864-98cf-a131e7128cf2/Untitled+design+%283%29.jpg Shop https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/ebe5ed2d-ac06-462f-93b9-dc825e7c628a/Untitled+design+%284%29.jpg Shop https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/3bdb7817-1721-4077-af2f-7d2c55db56c1/Untitled+design+%286%29.jpg Shop https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/4123acf6-aff9-44c7-a70f-72861379be0d/Untitled+design+%2842%29.jpg Shop https://rumblingsmedia.com/home-gym daily 0.75 2024-06-25 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f6604fec-a328-4e9e-973d-e08f8a161371/Screen+Shot+2023-10-05+at+10.09.50+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/4b481e8b-a108-4397-93a6-c75e9efb66cb/Screen+Shot+2023-10-05+at+10.18.11+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/e146987a-f34c-4d1a-83df-bdf25a0a5e91/Screen+Shot+2023-10-05+at+10.21.57+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/b91addc1-340e-445a-a250-fd12a3613966/Screen+Shot+2023-10-05+at+10.24.39+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/da5e06f0-348a-4fd7-9fad-8b206217e7ab/Screen+Shot+2023-10-05+at+10.26.54+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/13d20165-4358-4645-955e-f235aec52af3/Screen+Shot+2023-10-05+at+10.29.01+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7e2da8e3-9c5b-493a-81a0-85a8a9fcd1bf/Screen+Shot+2023-10-05+at+10.30.44+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/f5da5600-b774-4474-b49d-ab3aa8d01247/Screen+Shot+2023-10-05+at+10.32.30+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/7beddb33-142c-45e6-9305-7e049212be66/Screen+Shot+2023-10-05+at+10.35.15+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/40c73119-8802-417c-b99a-7ad33118ba74/Screen+Shot+2023-10-05+at+10.38.32+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0ce67dec-bfec-41b3-872d-a5f942c57662/Screen+Shot+2023-10-05+at+10.39.53+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/00d03089-8774-4908-8f97-ce4ecf99d671/Screen+Shot+2023-10-05+at+10.41.15+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/4dd258be-ee75-4978-9c5c-2bb1f0d049c5/Screen+Shot+2023-10-05+at+10.42.30+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/fa4a9e44-94b7-4b70-920e-c370141bcf4d/Screen+Shot+2023-10-05+at+10.43.43+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/fbd3a4ec-9fdf-4917-8e92-d8bd5875e296/Screen+Shot+2023-10-05+at+10.44.30+AM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/6c738774-9f2c-4c3e-a58c-8e5eb8b5bc79/Image+10-11-23+at+2.11+PM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/94283110-be20-434d-ad34-c93abd9dda29/Screenshot+2024-06-25+at+12.07.23+PM.png Build A Home Gym https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/ea9909cd-8485-44b6-bfe1-8eb8a363a380/Screenshot+2024-06-25+at+12.05.49+PM.png Build A Home Gym https://rumblingsmedia.com/team-2 daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224238156-OY2QGA6E03LY3JALP4NL/Rectangle+16.jpg Team 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224431317-5MY8W6DHU2C1N8K4V902/Rectangle+18.jpg Team 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224412523-SZYXMKS44H8QE5OK3RZP/Rectangle+17.jpg Team 2 https://rumblingsmedia.com/resources daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/6e52d4e1-0668-498b-a20c-017ac23f0e41/52-Week+Email+Vision+Course+%283%29.jpg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/ff909613-f164-47ba-bf99-ddd1d3a68aaa/52-Week+Email+Vision+Course.jpg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/3ca0041a-b775-4e58-bf6e-905e9244b034/52-Week+Email+Vision+Course+%284%29.jpg https://rumblingsmedia.com/greece-trip-1-2025 daily 0.75 2024-11-07 https://rumblingsmedia.com/athens-crete daily 0.75 2025-05-16 https://rumblingsmedia.com/emailvisioncourse daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1732219378769-KEMJG4H67GD2V83QOAJO/unsplash-image-ute2XAFQU2I.jpg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1730311814257-WBB12QEMK1DLHC925NCV/Blue+Aqua+Minimalist+Sea+Soothes+the+Soul+Quote+Instagram+Post.png https://rumblingsmedia.com/food-counters-pocket-companion daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/859b7bbb-cfc8-456d-8bc6-3e1a97abc400/Untitled+design+%2840%29.jpg https://rumblingsmedia.com/midliferenewalonline daily 0.75 2024-11-27 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1715798435478-AS59QRZ8EU90LQ1FPXWY/Gray+Simple+Himalayan+Blog+Banner+%285%29.jpg https://rumblingsmedia.com/mindful-eating-worksheet daily 0.75 2025-02-12 https://rumblingsmedia.com/exercise-reflections daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/c384fd34-af21-4340-baa5-6f3f0ddecb6a/Strong.png https://rumblingsmedia.com/smallacts daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/aa17a61d-a9f6-4055-aa9d-8c9c7ea9602b/Africa+group.png Small Acts, Big Impact https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0f46560f-fed6-45ec-b4d2-e64c9c51039d/FWMN.png Small Acts, Big Impact https://rumblingsmedia.com/book-a-discovery-call daily 0.75 2025-03-11 https://rumblingsmedia.com/travel/portugal-itinerary daily 0.75 2025-09-07 https://rumblingsmedia.com/travel/portugal-refund-policy daily 0.75 2025-09-07 https://rumblingsmedia.com/redefining-success-course daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg https://rumblingsmedia.com/redefining-success-online-course daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1763749597038-OLAHSH3S1KW42312W4PW/unsplash-image-IkaQsoxmkmU.jpg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1763749723299-NAPC0OC7UVY47QQT8T2F/unsplash-image-lACHYxmRFYA.jpg https://rumblingsmedia.com/taste-of-india daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1705340008337-GC1HT75UG8O03A0XJTJW/Mish+Sen+headshot.jpeg https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/0bd15c0c-9e5c-4e90-8651-79530c5e0408/image.png https://rumblingsmedia.com/store daily 0.75 2022-10-23 https://rumblingsmedia.com/store/p/designing-a-life-on-purpose-the-midlife-shift-for-health-and-happiness monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1654701068619-DBGCLEAGLKMI1TJ4ALGJ/Untitled+design+-+2022-06-08T100907.743.png Store - Designing a Life on Purpose: The Midlife Shift for Health and Happiness https://rumblingsmedia.com/store/p/redefining-success-well-being-over-perfection monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1746143881106-ICKIWCONJNT30MR4CF3D/Jumping.png Store - Redefining Success: Well-being Over Perfection https://rumblingsmedia.com/store/p/live-with-purpose-mindful-eating-and-movement-for-midlife-vitality monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1242e706-ec8b-4815-84ea-be55beb56b13/hikinggorge.png Store - Live with Purpose: Mindful Eating and Movement for Midlife Vitality https://rumblingsmedia.com/store/p/expand-your-world-the-transformative-power-of-travel monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5ef3b2bdeac0ff3a42831344/1743779135473-I76ZMMSQAU13AKJGPO84/Africa+group.png Store - Expand Your World: The Transformative Power of Travel