Redefining Success: Well-Being Over Perfection
An online class for midlife women who are ready to feel fulfilled, not just productive.
This 60-minute class will help you shift from performing for everyone else to living in alignment with who you truly are..
You’ve spent years doing “all the right things” by working hard, caring for everyone else, staying busy, chasing the next goal.
From the outside, it looks like success. On the inside, you’re tired…and wondering, is this it?
It’s time to redefine success on your own terms — in a way that honors your health, energy, and joy.
Who This Class Is For
This class is designed for midlife women who:
Feel stretched thin by responsibilities, expectations, and “shoulds”
Measure their worth by productivity, weight, or achievements
Feel guilty slowing down — even when they’re exhausted
Sense that something needs to change, but aren’t sure where to start
Want a more meaningful, energized next chapter — not just a busier one
If you’ve ever thought, “I’m doing so much, why don’t I feel more fulfilled?” — this class is for you..
What You’ll Walk Away With
By the end of Redefining Success: Well-Being Over Perfection, you will:
Reclaim your definition of success so it’s based on alignment and vitality, not other people’s expectations.
Understand how external pressure and perfectionism quietly drain your motivation and joy.
Reconnect with your identity, vision, purpose, and core values — and how they can guide your daily choices.
Learn resilience and cognitive flexibility tools to help you navigate “off days” without falling into the all-or-nothing trap.
Adopt a growth, iterative mindset so you can treat life as a series of experiments, not performances.
Leave with 1–3 concrete action steps to live what you learned right away.
Inside the Class: What We Cover
1. Rethinking Success in Midlife
How our culture trains women to chase achievement, approval, productivity, and perfection — and what it costs our health and happiness. You’ll explore what fulfillment means to you now.
2. Escaping the Performance & Perfection Trap
We unpack extrinsic vs. intrinsic motivation and the “failure loop” that keeps you stuck in cycles of burnout, self-criticism, and starting over.
3. Identity, Vision, Purpose & Core Values
You’ll begin to reconnect with who you are (identity), where you’re heading (vision), why it matters (purpose), and how you want to move through the world (core values) — and see how these become your compass for decisions and habits.
4. Resilience & Cognitive Flexibility
Simple, evidence-informed strategies to help you respond to setbacks with curiosity instead of shame, and gently guide yourself back on track.
5. Cultivating a Growth & Iterative Mindset
We’ll trade perfection for experimentation — learning to see change as a series of small, doable steps rather than an all-or-nothing makeover.
6. From Insight to Integration: Your Next Right Steps
You’ll be guided through a short reflection to choose 1 or more specific actions you’re committed to taking after class, so this isn’t just inspiring — it’s actionable.
What’s Included
When you enroll, you’ll receive:
60 minutes of on-demand teaching with Rebecca & Karyn
Downloadable handout & journal prompts to help you personalize your definition of success
A 10-step “From Insight to Integration” checklist to turn big ideas into daily aligned actions
Practical tipss for resilience, cognitive reframing, and habit “micro-actions” you can start using immediately
Access to the course for 60 days so you can pause, revisit, and take it at your own pace
How It Works
Sign Up using the button below.
Create your account (name, email, password).
Log in to access the class video and materials.
Watch in one sitting — or in small segments that fit your schedule.
Use the journal prompts and action checklist to put what you learn into practice right away.
No perfection required. Just a willingness to be honest with yourself and take a few intentional steps forward.
The Time is Now
You’ve achieved so much by powering through.
Now it’s time to feel successful by how your life feels, not just how it looks on paper.
Join us for Redefining Success: Well-Being Over Perfection and start writing your next chapter from a place of alignment, vitality, and self-trust.