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Start the new year with purpose. The holiday season is the perfect time to pause, reflect, and reimagine what’s next. This uplifting and insightful class, inspired by Dr. Vic Strecher's groundbreaking research, explores how living with intention is scientifically linked to improved physical health, emotional resilience, and even longevity. Through powerful tools and guided self-reflection, you’ll learn how to clarify your core values, align your daily actions with deeper purpose, and create a personal roadmap toward greater vitality and fulfillment. Whether navigating change, burnout, or simply yearning for more meaning, this class offers a powerful way to close the year with clarity—and step into your next chapter with intention.