Ready to ditch the confusion and overwhelm when it comes to eating right and staying active as you age gracefully? Dive into an exhilarating 90-minute online Zoom session where you'll team up with Rebecca, a registered dietitian nutritionist, and Karyn, an exercise physiologist, to craft a personalized nutrition and movement plan tailored just for you. No more guesswork; we're discussing a plan aligning with your current lifestyle, goals, and abilities. Get ready to strut away armed with the top 10 game-changing strategies for living your best life and thriving as you age. Feel the empowerment surge as you implement these strategies with your personalized plan, turning confusion into clarity and overwhelm into unstoppable vitality!

The presentation will be recorded, sent to you via email following the live event, and available for you to watch for 30 days following the live event.

Price: $30