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Midlife Renewal: Unlock Strategies to Manage Weight Frustrations for Good

  • Sandburg Middle School: Media Center 2400 Sandburg Lane Golden Valley, MN, 55427 United States (map)

Tackle your midlife weight management challenges for good. Team up with a registered dietitian nutritionist and an exercise physiologist to uncover evidence-based strategies for success and craft a personalized nutrition and movement plan.

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October 22

Mastering Goals: Your Guide to Lasting Behavior Change

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October 29

Midlife Renewal: Unlock Strategies to Manage Weight Frustrations for Good