Discover how midlife women can find renewed purpose through community, service, and leadership. Explore practical strategies and inspiring resources to redefine this life chapter with connection and meaning.

Discover the power of midlife as a time for growth, renewal, and purpose. Explore how women, as caretakers and creators, can shape a new vision for themselves and the world with resilience and wisdom. Embrace your unique journey, redefine your goals, and find joy in each step.

Unlock the secrets to stress-free international travel with our comprehensive guide for savvy packing. Discover how to maximize space and streamline your luggage choices without compromising comfort. Our expert tips and packing hacks prepare you for any destination, climate, or unexpected adventure. Say goodbye to overpacking woes and hello to a hassle-free jet-setting experience that maximizes efficiency. Dive into the world of smart packing with a few of our favorite products, and elevate your globetrotting game!

Living well and flourishing after 50 is achievable! We're proving when women come together to learn, connect, and inspire one another we thrive. We're grateful to you for believing in this mission and committing to live your best life. Take a few moments this holiday season for you. Reflect, realign, and get ready to RUMBLE into 2022.

During a crisis, you can show support in multiple ways to someone you care about. It’s not what you do, it’s that you step forward and reach out. Not sure what to do? Check out our nine best ways to show support.

The one to three word(s) practice helps you be intentional about the upcoming year and can also help you break the cycle of unfulfilled New Year’s resolutions. Over 80 percent of us fail to achieve our annual resolutions.  By choosing words for the year, you become more intentional about how you want to live your life, which in turn helps you be more successful in reaching your goals. 

You know that feeling you can’t shake? It’s grief. Every single one of us has lost something, and each of us will be forever changed by 2020. How we experience that grief is personal, and it’s easy to fall into a trap of ranking our suffering compared to someone else’s. We have to allow ourselves to feel it, so we can heal it.

Can we be both feminine and formidable in today’s world? Can we find that unique balance between grit and grace? We spoke to Sasha K. Shillcutt, MD, author of Between Grit and Grace: The Art of Being Feminine and Formidable. Read about why spending time along is critical and discover the two critical things that must happen for women to have an equal seat at the table.

Together women over 50 need to disrupt the status quo that aging women are irrelevant, unattractive, less deserving, and invisible compared to our younger selves. As we work together to magnify our voices and rumble, we will create a movement for a transformative change.

Research has shown the health and wellbeing benefits of meals shared with family and friends. Stop, slow down, connect, and reap the benefits by coming around the table for conversation and nourishment. It's good for your mind, body, and soul.

We’ve spent decades talking to women who are struggling with the same unrealistic standards of staying young, fit, and winkle-free.  During this time, we’ve listened and heard women, from every walk of life, describe feeling undervalued, invisible, and less confident as they’ve grown older. When we turned 50, we started to share similar feelings.  We quickly realized that this had to change. Women needed science-based effective tools and resources to guide them in aging well.